What's up Fitness

What's up Fitness

So You’re Telling Me…. you wanna see more post like this and you dont want to Follow This Blog ?!!! ——————————> What’s up Fit

So You’re Telling Me…. you wanna see more post like this and you dont want to Follow This Blog ?!!! ——————————> What’s up Fit

Dont let one bad day, Kill your confidence and progress

Never try to do anything that is outside of who you are. A forced smile is a sign of what feels wrong in your heart, so recognize it when it happens. Living a lie will reduce you to one.

Ashly Lorenzana
Follow to Get More ! ———————> http://whatsupfit.tumblr.com

Follow to Get More ! ———————> http://whatsupfit.tumblr.com

6 to Do list After waking up If you want To lose weight

whatsupfit:

 1. visualize yourself going through the day.

2. set your snacks somewhere within easy reach 

      If you get hungry, you get tired and grouchy

3. DO Workout

     work out can wake the body up and get the juices flowing.

4. Eat a Healthy Breakfast

5. Drink Water ( See My Previous post HERE and share it if you like ;)

     Make sure you’ve had at least one glass of water before heading out the     door. Your body needs water.

6. Tell yourself you’re someone special ( Because you are)